Fasting Strategies for Weight Loss & Metabolism with Dr. Jason Fung

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Pique Tea - pure, effective, accessibly designed for radiant health. I depend on their Fasting Teas to curb cravings and boost energy and focus. They’re delicious, effective, and don’t break my fast. Get yours today, or check out their other 100% organic, Triple Toxin Screened Tea Crystals at</span> <a href= "http://piquetea.com/drjockers?rfsn=4674260.4439d31&utm_source=affiliate&u" target="_blank" rel="noopener"><span style= "font-weight: 400;">piquetea.com/drjockers</span></a><span style= "font-weight: 400;">. Be sure to use code JOCKERS for an extra 5% off your first order!</span></p> <p> </p> <p><span style="font-weight: 400;">Why do low-carbers need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia.</span> <a href="https://drinklmnt.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">LMNT Recharge</span></a><span style="font-weight: 400;">’s low-carb energy drink powders fix the problem so you feel your best!</span></p> <p> </p> <p><span style="font-weight: 400;">Dr. Jason Fung joins Dr. Jockers to reveal the secret to life as old as 2,000 years in the past. He’s a Canadian nephrologist, a researcher, a world expert on intermittent fasting, and an author. If you’re looking for an effective way to lose weight and work on your metabolism, then this episode is for you! Here’s an added bonus - Dr. Fung’s</span> <strong>fasting</strong> <strong>strategies</strong> <span style= "font-weight: 400;">are</span> <span style="font-weight: 400;">not only effective</span> <span style="font-weight: 400;">for</span> <em><span style="font-weight: 400;">losing</span></em> <em><span style="font-weight: 400;">weight</span></em><span style= "font-weight: 400;">. He also has great news for people suffering from type 2 diabetes - it is NOT incurable, it IS reversible! </sp