Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung

<p><span style="font-weight: 400;">Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies, which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to</span> <a href= "http://paleovalley.com/jockers" target="_blank" rel= "noopener"><span style= "font-weight: 400;">paleovalley.com/jockers</span></a> <span style= "font-weight: 400;">and entering the code "JOCKERS" at the checkout!</span></p> <p> </p> <p><span style="font-weight: 400;">BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!</span></p> <p><span style="font-weight: 400;">It’s called —</span> <strong><em>Fasting Transformation</em></strong><em><span style= "font-weight: 400;">: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">AND we’re so excited that it’s now available on AMAZON!</span></p> <p><span style="font-weight: 400;">We’d love your support (and if you like the book) I know he’d appreciate a review too!</span></p> <p><a href="https://www.drjockers.net/transformation" target= "_blank" rel="noopener"><strong>Claim Your Copy Here</strong></a><strong>. </strong></p> <p> </p> <p><span style="font-weight: 400;">Dr. Jason Fung, a world-leading expert on intermittent fasting joins the fasting summit to share his ground-breaking research on type 2 diabetes. His science-backed books</span> <em><span style="font-weight: 400;">The Diabetes Code, The Obesity Code</span></em><span style="font-weight: 400;">, and</span> <em><span style="font-weight: 400;">The Complete Guide to Fasting</span></em> <span style="font-weight: 400;">have sold hundreds of thousan