Exploring Your Feet Part 3 - Your Feet: Is Overpronation a Bad Thing? | Ep #156

<p>Just because overpronation is present doesn’t mean it’s a bad thing. The body and mind are consistently seeking balance, and the foot does need to pronate when you walk or there is a weight shift. So this week, learn what overpronation is, how to look at it from a structural standpoint, and how to understand what that exploration reveals to you.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/156" target="_blank" rel= "noopener">https://www.functionalsynergy.com/156</a></p>