Episode 51: How to love yourself

<p><span style="font-weight: 400;">By far the most frequently asked question I see popping in and out of my DM's is "Steph how tf can I start to love myself?" </span></p> <p><span style="font-weight: 400;">Coming from someone who used to STAY Googling and YouTubing:</span> <em><span style= "font-weight: 400;">How to love yourself</span></em><span style= "font-weight: 400;">, trust me when I say that I FEEEEEL you on this one!! I remember being left so mf annoyed at the fact that even after watching endless videos and reading countless blogs, I was always left feeling the exact same way ..insecure AF. </span></p> <p><span style="font-weight: 400;">Today's episode does not list out steps 1-10 on how to love yourself because loving yourself isn't a step-wise process. Today's episode is about becoming aware and more intentional with all of the ways you can start to selfishly love yourself. On today's pod I share 4 things that I wished I would have known back in 2017 when I was Googling: How to love yourself. </span></p> <p><span style="font-weight: 400;">These include:</span></p> <ol> <li><span style="font-weight: 400;">Realizing that it's a lifelong journey</span></li> <li><span style="font-weight: 400;">Loving yourself is like dating a partner</span></li> <li><span style="font-weight: 400;">Self love is deconditioning yourself from society</span></li> <li><span style="font-weight: 400;">Loving yourself authentically is about remembering, rediscovering, and re-wilding tf out of yourself </span></li> </ol> <p><strong><em>Bad Bitch Brain Work Action Step</em></strong><span style="font-weight: 400;">: sign up for my</span> <strong>FREE</strong> <span style= "font-weight: 400;">Self Love Handbook --><a href= "https://baddiebmindset.ck.page/3dbe407e7b"><span class= "flex-shrink truncate">https://baddiebmindset.ck.page/3dbe407e7b</span></a></span></p> <p><span style="font-weight: 400;">Vibe with the baddies on Instagram:</span> <a href= "https://www.instagram.com/baddiebmindset/"><span style= "font-weight: 400;">@baddiebm