Episode #504 Latt Mansor on HVMN Ketone IQ Research for Anaerobic Performance

<p>Debbie and Latt Mansor sat down again to dive into research on how, when and why to use Ketone IQ to improve performance and recovery.</p> <p><span class="">Check out the recently published a paper on metabolic psychiatry: <a class="" href= "https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1142682/full" rel= "noopener noreferrer">https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1142682/full</a> and our research partners at one of America’s largest senior military colleges (University of North Georgia) recently completed and submitted a study on Ketone-IQ for anaerobic exercise. I would love to be talk about these with you on a new episode on your podcast, since it is the first time in history that a study actually uses exogenous ketones for anaerobic exercise.</span></p> <p><span class="">Overview and link to pre public manuscript below:</span></p> <p><span class="">METABOLIC EFFECTS OF R-1,3-BUTANEDIOL (KETONE-IQ) DURING AEROBIC AND ANAEROBIC EXERCISE BOUTS.</span></p> <ul> <li>A new Ketone-IQ research study was recently completed at a top US senior military university (University of North Georgia) — The study has been submitted to Frontiers in Physiology as of <span class="sh-date">March 30, 2023</span> and <em class="">currently under review</em>.</li> <li><span class="">The findings showed supplementation of Ketone-IQ significantly increases blood ketones and <strong class= "">significantly improves anaerobic performance while decreasing fatigue</strong> levels on a repeated cycle ergometer. The potential mechanism may include <strong class="">glycogen sparing</strong> effect which has already previously been show in studies with exogenous ketones but the more novel hypothesis could be the <strong class="">cognitive benefit</strong> that Ketone-IQ is providing the participants to have a significant effect on mental resilience and strength</span></li> <li>For the first time ever, exogenous ketones were used as a nutritional strategy to assess its effects on anaerobic exercise since all the per