Episode 455: EPS 455 | 3 Things you NEED to do in order to lose weight | How to get Back on Track w/ no Motivation

<p>Jeanine and Mike are back in the pod and this is a good one!! #3 non negotiable things you must do if you want to lose weight &amp; how to get back on track with your weight loss when you lose your motivation! <br>Jeanine also has a run in with the Processed Foods Police - HOLD MY COFFEE<br>Tune in to the very end where Mike shares his Stripper Dating Stories!<br><br>4:55 Special Forces Recap</p><p>8:24 Will Smith and Jada Seprated for 7 years</p><p>14:58 Processed Foods Police</p><p>21:40 The Importance of tracking macros @nicoleconzo8233</p><p>26:29 Calories Burned During Exercise @dawna.x</p><p>28:18 3 non negotiable for weight loss @cathdaddy</p><p>36:51 How to get back on track when you lose motivation @hazzard-ish4810</p><p>50:00 Gangbusters, Strippers &amp; Only Fans -Mike Dated Strippers!</p><p><br><br>Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161<br><br>Work with Jeanine<br>https://stan.store/mrsceo_j<br><br>Support us by following on Social Media<br>Amazon Storefront: https://www.amazon.com/shop/mrsceo_j<br>LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J<br>Instagram: https://instagram.com/mrsceo_j<br>Instagram: https://instagram.com/candidly_withcoffee<br>Weight Loss IG: https://instagram.com/@jsbodybootcamp<br>TikTok: https://www.tiktok.com/@mrsceo_j<br><br>Mike's YouTube Channel:  @escoelitefitness <br>Mike’s Instagram: https://www.instagram.com/@escoelitefitness<br><br>Support our Sponsors<br>1UP Nutrition Code: JEANINE<br>https://www.1upnutrition.com <br><br>Built Bar Code: MRSCEOJ<br>https://builtbar.com?baapp=MRSCEOJ<br><br>CRZ YOGA code: MRSCEOJ to save 10%<br>CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR</p>