Episode 201: Sharing a message of Alofa with the WORLD! with Ioana AboumitriIn this episode of Oh My Heath ... There's HOPE! Jana talks with Ioana Aboumitri. Ioana is the founder of Kelani, a Polynesian-inspired holistic wellness program. Descending from

<p><strong>In this episode of Oh My Heath ... There's HOPE!</strong> Jana talks with Ioana Aboumitri.</p> <p>Ioana is the founder of Kelani, a Polynesian-inspired holistic wellness program. Descending from a royal family in Samoa, her grandfather was the paramount chief of a region of the island. With a deep connection to her ancestors, her mission is to spread their spirit, with Kelani as the vessel.</p> <p>Ioana is the mother of three inspiring girls, a three-time published wellness author (currently working on my fourth book), registered holistic nutritionist, Pilates instructor, experienced public presenter, aspiring singer-songwriter (stay tuned), and world traveler.</p> <p>She has also been featured on several media outlets, including CTV News, CBC National News, and Global News.</p> <p> </p> <p><br /> “The first step is knowledge, and the second step is taking action.”</p> <p> </p> <p><strong>Jana and Ioana talk about:</strong></p> <p>1) How to go through and not over on your journey<br /> 2) What Alofa is and how to spread it<br /> 3) Tune in to your higher self and tuning out all the noise<br /> 4) How to show yourself the love and grace you deserve<br /> 5) Learning how to wire and fire your Neural pathways over and over</p> <p> </p> <p><br /> <strong>This 28-minute episode is on:</strong><br /> In this episode, Jana and Ioana discuss how to go through your journey and not just skip over it. What Alofa is and how you can start spreading it throughout the world. How to start tuning into your higher self.</p> <p> </p> <p><br /> <strong>Connect with Ioana Aboumitri:</strong><br /> www.kelaniworld.com<br /> www.facebook.com/IoanaAboumitri<br /> www.linkedin.com/in/IoanaAboumitri<br /> <a href= "https://www.instagram.com/kelanidance//">https://www.instagram.com/kelanidance//</a></p> <p> </p> <p><br /> <strong>Get in touch with Jana and listen to more Podcasts:</strong><br /> <strong><a href= "https://www.janashort.com/">https://www.janashort.com/</a></strong></p> <p> </p> <p>Show Music ‘Hold On’ by Amy Gerha