Episode # 168 - 5 Habits of Emotional Healthy People

<p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"><strong><span style= "font-size: 19.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Arial; color: black; mso-font-kerning: 0pt;"> Are you fearful of using your voice or are you being codependent on someone else to stand up for ? Use these 5 habits of assertiveness to stand up for yourself to build your self-esteem. <span style= "mso-spacerun: yes;"> </span>Learn to say no. Consistently align your thoughts and emotions with your values.</span></strong></p> <p><strong><a href="https://esapros.com">ESA Pros.com</a> Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions</strong></p> <p><strong><a href="https://serraphine.com">Serraphine.com</a> for private sessions Serra on guided journeys for fullfilling your Life Desires </strong></p> <p class="MsoListParagraphCxSpFirst" style= "margin-bottom: 0in; mso-add-space: auto; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-size: 14.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">     </span></span></span><strong>Anxiety Simplified Radio Show On <a href= "https://www.iheart.com/live/power-me-up-radio-talk-247-9185/">Power Me Up station on iHeart Radio</a></strong> <strong style= "text-indent: -0.25in;">M-F 5pm. Pacific. and</strong> <strong>Mon. at 4:30 pm Pac.  </strong></p> <p class="MsoListParagraphCxSpFirst" style= "margin-bottom: 0in; mso-add-space: auto; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1;"> <strong style="text-indent: -0.25in;"><span style= "font-size: 14.0pt; font-family: 'Arial',sans-serif;">J Joanne’s Video courses:</span></strong> <span style= "font-size: 14.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black;"> <a href= "https://www.learndesk.us/users/profi