Episode 16: How To Take a Break for Joy

Episode 16: How to Take A Break for Joy with @kristinkarla Thanks for listening! Connect with our guest: YouTube: https://www.youtube.com/kristinkarla Instagram: @kristinkarla Three Breakaways: 1. Guard against things that try to steal your joy and your hope! 2. Be intentional about joy and self care. 3. Setting boundaries is an important step in your joy journey. Questions or comments: thekestergroup@gmail.com @pmkester (Instagram)