Episode 132: How to build your confidence muscle in STEM

<p>Trigger warning: This episode contains discussions on self harm and suicide if this is triggering please avoid tuning in.</p> <p><span style="font-weight: 400;">CONFIDENCE SPECIAL</span></p> <p><span style="font-weight: 400;">You are not born with confidence. Confidence is a muscle and if you work on it you can build it up! In this episode, we are talking to Janelle Lynnae, Founder of Next Level Confident, a keynote speaker, confidence coach and a podcaster. Jenelle helps self-conscious women become self- assured. </span></p> <p><span style="font-weight: 400;">With her coaching business and her company she started this movement to help women overcome their limitations, become clear on their purpose & take the risks necessary to live a life they are proud of.</span></p> <p><span style="font-weight: 400;">Listen now to learn how you can build your confidence muscle too!</span></p> <p>In this conversation we discuss:</p> <p><span style="font-weight: 400;">Janelle's story and struggles. </span></p> <p><span style="font-weight: 400;">What confidence is NOT?</span></p> <p><span style="font-weight: 400;">How to rewire your brian with affirmations?</span></p> <p><span style="font-weight: 400;">How to uncover your deepest limiting beliefs?</span></p> <p><span style="font-weight: 400;">My favorite technique to start building your confidence.</span></p> <p><span style="font-weight: 400;">My suggestions on how to continue to be more confident in STEM & beyond.</span></p> <p>Follow Janelle using the links below:</p> <p><a href="https://www.nextlevelconfident.com/"><span style= "font-weight: 400;">https://www.nextlevelconfident.com/</span></a><span style="font-weight: 400;"> </span></p> <p><a href= "https://www.linkedin.com/in/janellelynnae/"><span style="font-weight: 400;"> https://www.linkedin.com/in/janellelynnae/</span></a><span style= "font-weight: 400;"> </span></p> <p><a href= "https://www.instagram.com/janelle_lynnae/?hl=en"><span style= "font-weight: 400;">https://www.instagram.com/janelle_lynnae/?hl=en</span></a><