Ep. 78 Your Twenties Book Club Series Part 4: Healthy Mind

<p>Happy Mindful Monday Everyone!</p> <p>In this week's episode, our host Allie Brooke dives into Part 4 of the "Your Twenties" by Jessica Smith. Jessica Smith is a writer, career coach and podcast host. She shares with people how to explore a path to success with inspired action, empowered self-care, and mind body spirit wellness. She helps people uncover and express their authentic self and discover natural skills and talents they were born with so they can lead wit love and lived a heart-centered, fulfilled life.</p> <p>Episode Topics</p> <ul> <li>How to shift from a fixed mindset to a growth mindset</li> <li>How to cope with hard seasons</li> <li>Habits and routines to take care of your mindset</li> </ul> <p><br></p> <p>Connect with Jessica Smith</p> <ul> <li>Instagram: @your.twenties</li> </ul> <p><strong>YOUR TWENTIES BOOK CLUB SERIES</strong></p> <ul> <li><strong>9/19/22-10/17/22 MINISERIES</strong></li> <li><a href="https://charliebeardesignco.myshopify.com/?utm_source=your+twenties+mindset+discount+for+allie+pod"><strong>Get your copy here for 15% off</strong></a><strong> Enter the code "MINDSET" during check out.</strong></li> <li><strong>Join the virtual conversation via</strong><a href="https://join.slack.com/t/yourtwentiesbookclub/shared_invite/zt-1embimdfn-1AUcRfbrJs3kvUJvUFyjgA"><strong> SLACK.</strong></a></li> </ul> <p><br></p> <p><strong>MINDSET COACHING GIVEAWAY</strong></p> <ul> <li><strong>10/10/22-10/12/22</strong></li> <li><a href="https://docs.google.com/forms/d/e/1FAIpQLSdl7BPhr6edM7wib70DEiCNwrw3sHsmV-57zyoSRSyFpIZMxg/viewform?usp=sf_link"><strong>Application Form</strong></a></li> <li><strong>Free 3 week Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!</strong></li> </ul> <p><strong>Allie’s Socials</strong></p> <ul> <li><strong>Instagram:@thegrowthmindsetgal</strong></li> <li><strong>TikTok: @growthmindsetgal</strong></li> <li><strong>Twitter: @MindsetGal</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li>