Ep#5 - Female in Fitness & Business: Breaking the pattern! with guest: Amita Dhillon

<p>Welcome to the Bright N Fit podcast!&nbsp;</p> <p>Today is Episode#5 - Female in Fitness &amp; Business: Breaking the pattern! with guest: Amita Dhillon</p> <p>In this episode I speak with my friend Amita, fitness professional, Florida native, Father from India and her mother from the USA.</p> <p>Amita she is a young entrepreneur, and in this episode we chat about what life has been for her fitness wise since a young age, multiple challenges and important decisions as well as expectations and a life changing moment. From changing her career path to pursuing her passion, she gives us some insight on health and wellness.&nbsp;</p> <p>About Amita:</p> <p>"Amita is a certified Health and Life Coach in Tampa Florida who works 1:1 with both local and online clients to help them transform their mental and physical health through self-awareness and self-exploration; shifts in mindset and perspective; and lifestyle/habit optimization.<br> <br> She believes the sum of her life experiences - obstacles and opportunities - have equipped her with the tools necessary to effectively coach others through their own barriers, breakthroughs, and into becoming the best version of themselves.<br> <br> Amita has an inordinate love for sunsets and eating carrots with peanut butter. Some of her favorite hobbies include going on walks with friends, rollerblading at sunset, and preparing healthy and delicious meals while listening to podcasts.”</p> <p>Don't forget to subscribe, share and send your topic ideas and questions to brightnfit1@gmail.com</p> <p>Follow me on Facebook: @brightnfitbytatiana</p> <p>Follow me on Instagram: @brightnfit1</p> <p>Follow Amita on Instagram: @coached.by.amita</p> <p><br></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/bright-n-fit-by-tatiana/support" rel="payment">https://anchor.fm/bright-n-fit-by-tatiana/support</a>