ep 207/208 BONUS: MY episode on Sam's pod: How to Finally Fall in Love with the Process & Permanently Change Your Life with Ruby Cherie

<p>On today’s episode of <strong>Transformation Talks</strong>, we’re joined by Ruby Cherie, an integrative specialist who connects the mind and body, taking into account all aspects that make up your life-changing transformation to permanently change the trajectory of your life without unsustainable or restrictive diets and programs.<br> <br> Here’s what we got into in today’s talk:</p> <ul> <li>The importance of eliminating timelines (<a href="https://www.listennotes.com/podcasts/transformation-talks/how-to-finally-fall-in-love-mnsDtybL8xK/#101" title="Click to play at 01:41">01:41</a>)</li> <li>How to change your “default settings” (<a href="https://www.listennotes.com/podcasts/transformation-talks/how-to-finally-fall-in-love-mnsDtybL8xK/#547" title="Click to play at 09:07">09:07</a>)</li> <li>Falling in love with our processes (<a href="https://www.listennotes.com/podcasts/transformation-talks/how-to-finally-fall-in-love-mnsDtybL8xK/#1568" title="Click to play at 26:08">26:08</a>)</li> <li>The truth about being “on track” (<a href="https://www.listennotes.com/podcasts/transformation-talks/how-to-finally-fall-in-love-mnsDtybL8xK/#2230" title="Click to play at 37:10">37:10</a>)</li> <li>The true value of a coach or program (<a href="https://www.listennotes.com/podcasts/transformation-talks/how-to-finally-fall-in-love-mnsDtybL8xK/#3417" title="Click to play at 56:57">56:57</a>)</li> <li>Ruby’s Fast 5 answers (<a href="https://www.listennotes.com/podcasts/transformation-talks/how-to-finally-fall-in-love-mnsDtybL8xK/#4029" title="Click to play at 67:09">67:09</a>)</li> </ul> <p>Here’s where you can connect more deeply with Ruby:<br> <br> <strong>Instagram:</strong> <a href="https://www.instagram.com/transformxruby/">https://www.instagram.com/transformxruby/</a><br> <strong>Facebook:</strong> <a href="https://www.facebook.com/Rubyreneecherie">https://www.facebook.com/Rubyreneecherie</a></p>