Ep 124: The Psychology Behind Eating and Dieting with Lulu Thompson

Welcome to Fitness Education Online Podcast! In this episode of the Fitness Education Online Podcast, Travis Mattern interviews Lulu Thompson about "The Psychology Behind Eating and Dieting". As a clinical social worker and counselor, Lu-Lu has worked in Mental health for nearly ten years; including Beyond Blue and Butterfly Foundation. She is also a PT and Sports Nutrition coach and runs her own online coaching practice. Being especially interested in disordered eating and fitness, while helping trainers understand and identify those at risk clients to ensure they get the support they need. She combines her skills in the workings of the mind with practical strategies around food and movement to help make changes that stick. Follow LULU Instagram https://www.instagram.com/mindbodymojoau/ Website www.mindbodymojo.com.au -- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) https://www.facebook.com/groups/fitnesseducationonline