Ep.051 An Honest Chat About Studying, Challenges and Being Kinder to Yourself

<p><span style="font-weight: 400;">#051 – This may feel like an alien concept but did you know there’s more chance of you making a positive change in your life that actually sticks...if you’re kinder to yourself?<br /> <br /></span></p> <p><span style="font-weight: 400;">I spent the majority of my life wanting to change, hitting setbacks, and then thinking the way out was to talk trash about myself in the vain hope that this would motivate me to do better next time.<br /> <br /></span></p> <p><span style="font-weight: 400;">But it doesn’t work. Or instead, it may work short-term but it won’t last AND you’ll be bloody miserable.<br /> <br /></span></p> <p><span style="font-weight: 400;">Today’s episode is a little different as I want to have an honest chat about a few things. I’ll share my own experiences with healthy and unhealthy striving and the lessons I’ve learned in the last year that have allowed me to make more progress AND be happier.<br /> <br /></span></p> <p><span style="font-weight: 400;">You’ll walk away with a different perspective that you can take into your studies to help you achieve the results you really want, while being kinder to yourself.<br /> <br /></span></p> <p><span style="font-weight: 400;">To get the links and shownotes for this episode, head to:</span> <a href= "https://chloeburroughs.com/episode51" target="_blank" rel= "noopener"><span style= "font-weight: 400;">https://chloeburroughs.com/episode51</span></a><span style="font-weight: 400;">.<br /> <br /></span></p> <p><a href="https://chloeburroughs.com/book/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Check out this link</span></a> <span style="font-weight: 400;">to find out where to grab a copy of my book, The Return to Study Handbook.<br /> <br /></span></p> <p><span style="font-weight: 400;">Join the waitlist for the</span> <a href="https://chloeburroughs.com/kickbutt" target="_blank" rel= "noopener"><span style="font-weight: 400;">Kickbutt Students Club</span></a><span style="font-weight: 400;">.</span></p