Ep 049 - How To Become a Mental Health Advocate with Jack.Org

<p>In this episode, we speak to Shayan Yazdanapanah and Michelle Dowling from Jack.Org which is Canada's only charity training and empowering young leaders to <strong>revolutionize mental health</strong> in every province and territory.</p> <p>Through initiatives like Do Something, Jack Talks, Jack Chapters and Jack Summits, young leaders identify and dismantle barriers to positive mental health in their communities.</p> <p>Through ambitious innovations in youth mental health like Be There, Jack.Org aims to give people the mental health resources they need to educate themselves.</p> <p>Some of the topics that we cover in the podcast are:&nbsp;</p> <p>- how to become a better mental health advocate&nbsp;</p> <p>- 5 Golden Rules of Being There for Someone</p> <p>- can you still help someone if you are struggling with your own mental health?&nbsp;</p> <p>To find out more about Jack.Org click on the links below:</p> <p><a href="http://jack.org/">http://jack.org/</a></p> <p><a href="https://bethere.org/Home">https://bethere.org/Home</a></p> <p><a href="https://twitter.com/jackdotorg">https://twitter.com/jackdotorg</a></p> <p><a href="https://www.facebook.com/jackdotorg/">https://www.facebook.com/jackdotorg/</a></p> <p><a href="https://www.instagram.com/jackdotorg/">https://www.instagram.com/jackdotorg/</a></p> <p>We hope this episode provides you with some value! We always love hearing from you so feel free to reach out to us and let us know how we can serve you better!&nbsp;</p>