Emotional Trauma & The Brain with Sarah Peyton. From the archives.

This is a republishing of an archived episode with Sarah Peyton.<br /><br /><i>"Resonance not reassurance."</i> -Sarah Peyton<br /><br />Sarah Peyton is a Certified Trainer of Nonviolent Communication and teaches people how language changes relationships and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.<br /><br />Her special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out now from Norton Publishing.<br /><br /><b>In This Episode:</b><br /><ul><li><a href="http://empathybrain.com/about-sarah/" target="_blank" rel="noreferrer noopener">Sarah’s Website</a></li><li><a href="http://empathybrain.com/events/" target="_blank" rel="noreferrer noopener">Sarah’s events &amp; trainings</a></li><li><a href="https://www.cnvc.org/about/marshall-rosenberg.html" target="_blank" rel="noreferrer noopener">Marshal Rosenberg</a></li><li>Sarah’s book: <a href="https://www.yourresonantself.com/" target="_blank" rel="noreferrer noopener">Your Resonant Self</a></li><li><a href="https://www.amazon.com/gp/product/0393710483/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=wescoatrapro-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0393710483&amp;linkId=b3b8bb9cfdc05dc962477c30c91f1666" target="_blank" rel="noreferrer noopener">The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships</a>, by Bonnie Badenoch</li></ul>---<br /><br />What’s new with The Trauma Therapist Project!<br /><ul><li><a href="https://thetraumatherapistproject.squarespace.com/the-trauma-5" target="_blank" rel="noreferrer noopener">The Trauma 5</a>: gold nuggets from my 600+ interviews</li></ul><br /><br />This show is part of the Spreaker