Eating to Fight Covid, with Dr Wiliam Li

<p>Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li,&nbsp;author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.</p><p><strong>Guest links:</strong></p><p>DrWilliamLi.com</p><p>@DrWilliamLi</p><p>10 Things to Eat Right to Fight Back Against Covie-19 video:&nbsp;&nbsp;https://www.youtube.com/watch?v=ewhHWuPDhQI&amp;feature=youtu.be</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at&nbsp;https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at&nbsp;jillianpodcast@gmail.com</p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p><br></p><p>This Week’s Sponsors:</p><p>SKREWBALLWHISKEY.com for more info</p><p>SEED.com/Jillian, or promo code Jillian for 15% off your 1st&nbsp;month of Daily Synbiotic</p><p>FEETURES.com, promo code JILLIAN for $10 off your first pair</p><p><br></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>