Eating Disorder Recovery, Beauty Pageants and Break-Ups with Kumiko Lau

<p>Today I’m talking to Kumiko Lau – Legal Marketing Professional, dancer, part-time model and Beauty Pageant Contestant, representing the city of Hong Kong. Kumiko shares about her journey into fitness and healthy eating,  this taking a negative turn, when triggered by a difficult break-up and the emotional outlay from this. Kumiko fell into disordered eating cycles and her self-esteem hit rock bottom. Over the pandemic, Kumiko has been on a journey of healing and self-discovery and she’s here today to talk more about this. I hope that you enjoy this conversation.</p> <p>Trigger warning: very brief mention of waist measurements. Take care of yourself.</p> <p>To find out more about Kumiko: -</p> <p>Instagram @kumiko.lau</p> <p>If you would like to support this podcast and and/or access additional episodes, do enroll in my <a href='https://patron.podbean.com/eatingdisordertherapist'>Patron </a></p> <p>Thank you so much.</p>