Dr. William Li, A Look Into the New Science of Weight Loss and Dr. Li's Book “EAT TO BEAT YOUR DIET: Burn Fat, Heal Your Metabolism, and Live Longer”

<p>Are you ready to bust some myths about metabolism and weight gain? On this episode of the Live Greatly Podcast Kristel Bauer sits down with Dr. William Li, author of “EAT TO BEAT YOUR DIET: Burn Fat, Heal Your Metabolism, and Live Longer.”   Dr. Li and Kristel discuss tips to support peak metabolism, whether or not your metabolism really slows down when you hit 40 and much more! Dr. William Li is a physician, scientist, president and medical director of the Angiogenesis Foundation and he is a New York Times bestselling author of "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself." Tune in now!</p> <p><strong>Key Takeaways from This Episode:</strong></p> <p>- How can we eat to enjoy our food and enhance our metabolism </p> <p>- Busting myths about metabolism </p> <p>- Answers the question, does your metabolism slow down at 40?</p> <p>- How does excess body fat impact our metabolism and weight gain?</p> <p>- Tips to eat to support peak metabolism</p> <p>- Should you be eating right before bed?</p> <p>- How to increase fat burning time</p> <p class="p1"><strong><em>About Dr. William Li:</em></strong></p> <p class="p1">William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Ryan, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” will be released March 21,