Dr. Mike Spino: Esalen Sports Center, Mind-Body Connection & Writing Poetry

Mindful running coach and author, Dr. Mike Spino shares about his childhood escape from the Mob, being a father, his work with the Esalen Institute and developing a mind-body connection for performance. --- Support this podcast: <a href="https://anchor.fm/into-the-well/support" rel="payment">https://anchor.fm/into-the-well/support</a>