Don’t Let This Habit Steal Your Life; Roman Mironov

<p>Roman Mironov is a relationship coach in Toronto, Canada who truly hates to see people suffer in their relationships. That's why his goal is to help clients create amazing and enviable relationships by increasing love, gratitude, and mindfulness in order to feel joyful. Roman knows that an addiction to p*&n can cause major problems in relationships and he helps people who are experiencing this challenge in their lives. He has been into self-improvement for over a decade and brings his best ideas and tools to people he works with. *Note: This episode is marked explicit and is not suitable for children due to the mature subject matter.</p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://romanmironov.com./'>www.romanmironov.com</a></li> <li>Blog: <a href='https://romanmironov.com/blog/'>Roman Mironov Blog</a></li> <li>Podcast: <a href='https://podcasts.apple.com/us/podcast/be-version-2-0-of-yourself-personal-development-and/id1471890536'>Be Version 2.0 of Yourself</a></li> </ul> The Risk of Social Media <ul><li>The huge problem is social media because when guys start looking at Instagram, all these girls try to get more likes by showing themselves on Instagram, and this becomes a huge trigger.</li> <li>We are bombarded today by all these messages about sexuality, that sexuality is good, and that it's okay to show your body in a very vulnerable way like they do on Instagram.</li> </ul> Building Awareness Through Mindfulness <ul><li>We certainly need to be in touch with our emotions through meditation and mindfulness. We can be more in touch with our true emotions and I think that we can also build better