Doing the inner work for massive change with Jessica DeMarchis- Episode 106

<p>Whew, today I am sharing a FIRE interview with Jess DeMarchis who is a Life Coach and Therapist for high achieving women, as well as the host of the UN Learn to Level Up podcast.</p> <p>We chat about coaching vs therapy, doing the inner work required to create change, trauma and its impact on our health, and so, so much more.</p> <p>I cannot wait for you to listen to this jam packed episode.</p> <p>Make sure you give Jess a follow on Instagram @jess_demarchis_coaching and tune in to the UN Learn to Level Up Podcast as well!&nbsp;</p> <p>&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;</p> <p>Learn more about The STRONG Method, my signature nutrition and lifestyle coaching program for women living with hypothyroidism, Hashimoto's and PCOS- <a href="https://www.updogwellnessandfitness.com/">www.updogwellnessandfitness.com</a></p> <p>&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;</p> <p>Connect with me on Instagram <a href="https://www.instagram.com/nataliebrookeguevara">@NatalieBrookeGuevara</a> and on TikTok</p>