Clearing Mental Hurdles: How Fit Mother Angie Made An Amazing Lifestyle Transformation

<p>Episode 72 of the Fit Mother Project Podcast is all about clearing mental hurdles and how to improve your inside to improve your outside.&nbsp;</p><p>In this episode, you’ll meet Fit Mother Angie, a busy wife and mother who used the Fit Mother project to completely transform her life!</p><p>On the scale, she lost over 50 pounds, but more importantly, she created powerful internal shifts that helped her overcome a lifetime of mental hurdles.&nbsp;</p><p><br></p><p>This is a powerful conversation where Angie shares the negative self-talk and limiting beliefs she dealt with for years and how she’s learned how to unwind those and regain her confidence.</p><p><br></p><p>Now, it’s all about setting a good example for her kids, having an integrated life, and being able to live out God's purpose in her life.&nbsp;</p><p><br></p><p>Angie is a very spiritual woman, and faith for her is the bedrock of everything.&nbsp;</p><p><br></p><p>Angie shares everything she’s gone through - inside and out - and by the end of our conversation, I was filled with inspiration, love, and admiration for this amazing woman.&nbsp;</p><p><br></p><p>And I think you will too!</p><p><br></p><p>In this episode, you’ll learn:&nbsp;</p><p><br></p><ul><li>Angie’s past and background and how it shaped her as she grew into adulthood.</li><li>What motivated her to finally make changes.&nbsp;</li><li>The importance of hydration and proper nutrition.&nbsp;</li><li>How to change your mind to change your body.</li><li>How to build healthy habits and routines for your whole family.&nbsp;</li><li>And so much more!</li></ul><br/><p><br></p><p>So, if you want to get the most from your health and fitness efforts, listen to this episode on clearing mental hurdles, take some notes, and check out <a href="https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x" rel="noopener noreferrer" target="_blank">FM30X</a>!&nbsp;</p><p><br></p><h2>What is FM30X?</h2><p><br></p><p>FM30X is a simple, sustainable, and specific weight loss program that