CHRONIC PAIN and FITNESS - How do you do both? - Mariah Heller's Story

Mariah Heller is no stranger to pain. For over 10 years, she has been dealing with chronic pain and fatigue brought on by Ehlers Danlos Syndrome. Imagine having pain wherever you have connected tissue stabilizing joints and organs in the body. How would you deal with constant chronic pain? What about fitness and pain? How do you deal with both? In this fascinating episode, Shawn and Jen sit down with Mariah and discuss how she has overcome the pain to live a fit and healthy life. She is not a personal trainer, fitness competitor and coach to others dealing with pain on their fitness journey. Whether you are dealing with chronic pain, acute pain brought on by injury or any other temporary or recurring pain, she has taught her clients how to pivot and continue to move forward...even on the worst days. You won't want to miss hearing her perspective!