"Carving Out Time For Yourself Is Critical!" - Ketaki Agtey Sathe - A Communications Consultant, A Mom, A Runner And A Triathlete!

<p>In this episode, we talk with Ketaki Agtey Sathe from Mumbai/Bangalore!</p> <p>Ketaki is a long time runner, a mom of two, a communication specialist making the corporate world a better place, and more recently a triathlete who qualified to take part in the Ironman 70.3 World championships based on her performance in her first 70.3 Ironman Triathlon!</p> <p>In this episode she shares her journey in fitness, how running and now triathlon help her navigate life and enjoy it to the fullest.</p> <p>This episode covers:</p> <p>0:00:00 &nbsp;Intro</p> <p>0:03:20 &nbsp;A Mumbai girl or a Bengaluru Hudugi?</p> <p>0:04:30 &nbsp;Hungry runner? Hungry for?</p> <p>0:05:30 &nbsp;Start of running on threadmill</p> <p>0:07:35 &nbsp;Moving to Mumbai and dealing with change with running</p> <p>0:10:10 &nbsp;Striders - Finding her own tribe</p> <p>0:15:50 &nbsp;First major HM- Amsterdam</p> <p>0:20:15 &nbsp;Adjustments/Sacrifices needed for keeping everything going</p> <p>0:27:40 &nbsp;Injuries and how they helped become more mindful</p> <p>0:34:50 &nbsp;Picking up a cycle while dealing with a running injury</p> <p>0:37:35 &nbsp;Getting started in Triathlon - Swimming with the buffalos and getting used to open water swim!</p> <p>0:44:00 &nbsp;Goa 70.3 Experience</p> <p>0:56:25 &nbsp;70.3 World Championship-2021 or 2022?</p> <p>1:00:13 &nbsp;Tour of Nilgiris 2018 experience</p> <p>1:04:02 &nbsp;Sahayadri Classic 2021 Experience</p> <p>1:08:05 &nbsp;The secret to logivity in endurance journey</p> <p>1:11:40 &nbsp;Tips for working athletes</p> <p><strong>Some Links Below:</strong></p> <p><a href="https://www.facebook.com/groups/334744737743027/"><strong>Working Athlete Community</strong></a>&nbsp;on FB.</p> <p><a href="https://anchor.fm/bikeyvenky/message"><strong>Link to Anchor Voice messages</strong></a></p> <p>About the Podcast</p> <p>The working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management a