Brian Crombie Radio Hour - Epi 637 - Fitness and Bodybuilding, Recovering From Trauma, & Divorcing with Resilience with Lesley Timbol

Brian interviews Lesley Timbol. Lesley is a Registered Psychotherapist in Ontario. She’s been in private practice for over 20 years. She’s also a certified Mental Game Coaching Professional for athletes. And her expensive and extensive hobby is that of a competitive Women’s Physique bodybuilder. We talk about fitness, body building at any age and recovering from trauma and divorce with resilience.