BodCast Episode 80: Being Mindful to Discover Your Possibilities with Ellen Langer

<p>In this episode, Tim talks with the Mother of Mindfulness, Professor Ellen Langer. Ellen is an amazing educator, speaker, author, researcher, and artist. &nbsp;She's simply a brilliant breath of fresh air in her approach to mindfulness. You will love her. AND, you'll discover that achieving mindfulness may be simpler than you've imagined. &nbsp;&nbsp;</p> <p>To learn more about Professor Langer, check out her website and books here:&nbsp;</p> <p><a href="http://ellenlanger.com/ ">http://ellenlanger.com/&nbsp;</a></p> <p><a href="https://scholar.harvard.edu/langer/home">https://scholar.harvard.edu/langer/home</a></p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>