Barriers to Mental Health Treatment & Self-Advocacy w/ Katie Ridings

As we welcome Amanda back to co-host after her much needed maternity leave, she and Kelsi had the pleasure of chatting with Katie Ridings. Katie vulnerably shares her experiences along her own mental health healing journey. Tune in to learn common barriers to treatment as well as recommendations for how to persist and find the mental wellness tools you need to thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/gyptw/support" rel="payment">https://anchor.fm/gyptw/support</a>