Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!
Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!

Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!

Pharrell Buckman

49 min
Kids
Lire

Description

<div>Angela started running at the age of 53 as part of a series of ‘small steps’ she took to improve her health and quality of life.  A friend then introduced her to the world of ultra running and she become fascinated with what the human body can achieve when asked.</div> <div> </div> <div>Since then she has completed events of varying distances including 50 miles, a 100 mile race and the 190 mile Northern Traverse and a number of 24 hour races as well as taking up cycling and swimming.</div> <div> </div> <div>A former surgeon, Angela has a passion to inspire others to take their own ‘small steps’ to adopt healthy lifestyle choices throughout life and has set up a social enterprise to encourage and motivate people to improve their future health.</div> <div> </div> <div>Prior to medicine Angela had a first career in the computer industry but in her early thirties she went to medical school and retrained as a doctor. Thereafter she undertook surgical training and specialised in trauma and orthopaedics. She developed a special interest in older people and hip fracture. She combined her skills from both careers throughout her practice to improve services for patients. Among other roles, she has been a Trustee with an Age UK charity and chaired a Local Authority Health and Wellbeing Board. Each of these roles gave her different perspectives on issues affecting us as we age but a predominant concern is the level of long term health problems people develop through life.</div> <div> </div> <div>Angela says that age really is just a number and, with increased life expectancy, it’s really important that we change our expectations of older age and remain healthy and continue to pursue our dreams and ambitions. </div> <div>Setting ourselves goals of one sort or another can help give us purpose and a sense of achievement.</div> <div> </div> <div>In September 2019, to raise awareness of the need to look after ourselves, Angela challenged herself to run from John O’Groats to Land’s End, ‘the JOGLE’, a distance of 875 miles. O

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Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes! - Listen Free | WowFM