Anatomy of a Transformational Conversation: The 3 Levels of Conversation & How to Make Every Interaction Better w/Ali Novitsky

<p><span style="font-weight: 400;">Human beings have conversations all day long, but there’s a big difference between conversations that move relationships forward and conversations that go poorly.  </span></p> <p> </p> <p><span style="font-weight: 400;">In order to take our interactions to the next level, and truly advocate for ourselves, we have to be aware of the different levels of conversations that exist - starting with how we talk to ourselves. </span></p> <p> </p> <p><span style="font-weight: 400;">How do we create conversations that usher in connection and curiosity? </span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, I’m joined by my good friend, physician, life and fitness coach, Ali Novitsky. In the first of a two-part series, we’re going to talk about how to have more amazing conversations, even with ourselves!<br /> <br /></span><br /> <br /></p> <p><strong>Three Things You’ll Learn In This Episode </strong></p> <p> </p> <p><strong>- Why some conversations make an impact and others don’t </strong></p> <p><span style="font-weight: 400;">What are the different types of conversations we can have, and what purpose does each level serve? </span></p> <p> </p> <p><strong>- How to create a safe space in our conversations </strong></p> <p><span style="font-weight: 400;">The best conversations come from being on the same level as other people. Is there a tactic we can use to achieve this?</span></p> <p> </p> <p><strong>- How to make our self-talk a lot more transformational</strong></p> <p><span style="font-weight: 400;">Our self-talk is just as important as our conversations with others. How can we use open-ended questions and creativity to really dig deep?<br /> <br /> <br /> <br /> <strong>Guest Bio</strong> <br /> <br /></span></p> <p><span style="font-weight: 400;">Ali Novitsky is a certified life coach, fitness enthusiast, podcast host and founder of Life Coaching For Women Physicians. Board-certified in Obesity Medicine, her program focuses on overcoming the challenges that physici