An off the couch convo with the Dr. Renee Wellenstein about the challenging journey out of burnout.

<p>Dr. Renee Wellenstein is a double board-certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. In today’s episode, we dive into the challenges of depression and the all too familiar topic of burnout that many women face. You can find out more about Dr. Renee Wellenstein on Instagram <strong>@drreneewellenstein</strong>, <a href="http://drreneewellenstein.com/" target="_blank">drreneewellenstein.com</a> and check out her own podcast: ‎Love The Leap with Dr. Renee.</p> --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: <a href="https://anchor.fm/alittlelesshotmess/support" rel="payment">https://anchor.fm/alittlelesshotmess/support</a>