An Introduction to the Yoga Sutras of Patañjali

You've heard the Yoga Sutras mentioned but may not be clear as to the origin of the text or its importance to our yoga practice. Tune in for a condensed look into the Yoga Sutras with Brenda as she provides an overview of the text and helps to draw back the curtains to reveal the wisdom of Patañjali. You may be surprised to learn that Modern Yoga looks quite different when compared to the foundational philosophy and practice of yoga from the classical period!