Aly French & Erica Stein of Courageous Wellness on Leaning into Obstacles & Bridging the Wellness Gap

<p>Happy #SeekTheJoy Tuesday!</p> <p>On the podcast today is Aly French & Erica Stein, Certified Integrative Nutrition Health Coaches, health and wellness experts, and podcast hosts.</p> <p>Today’s episode is a powerful conversation about the opportunity that comes from leaning into life’s obstacles and how to begin to bridge the wellness gap.</p> <p>In this week’s episode Aly & Erica chat about:</p> <ul><li> <p>Their path to wellness, connecting to self-love and trusting their intuition, and creating their platform</p> </li> <li> <p>Opportunity that comes from leaning into obstacles, practicing courage, and the role of a spiritual practice</p> </li> <li> <p>Why it's revolutionary to do your human revolution</p> </li> <li> <p>Becoming your own health & wellness advocate and making empowered choices</p> </li> <li> <p>Bridging the wellness gap and how Aly & Erica are making wellness more accessible and affordable</p> </li> <li> <p>Aly & Erica share their wellness mantra, where they're taking Courageous Wellness next, their biggest dream, and so much more!</p> </li> </ul> <p>To connect with Aly & Erica and learn more visit their website <a href='https://courageouswellness.net/'>https://courageouswellness.net</a> and on Instagram <a href='https://www.instagram.com/courageouswellness/'>@courageouswellness</a> and you can find their Nutrition Health Coaching Subscription Service on Patreon <a href='https://www.patreon.com/courageouswellness'>here</a></p> <p>We also did a podcast swap this week! Check out Sydney's episode on Courageous Wellness on Apple Podcasts <a href='https://podcasts.apple.com/us/podcast/courageous-wellness/id1395464655?i=1000515142646'>here</a> and on Spotify <a href='https://open.spotify.com/episode/7rXKo44FrqKPwnXfwPPCIc?si=0T46WnhFRCmOeNWFl5blFQ'>here</a></p> <p>We'd love for you to check out this week's new episode and join the conversation ✨</p> <p>YouTube: Subscribe to our new YouTube channel here: <a href='https://www.youtube.com/channel/UCUEPZ_6AgmGcGn