A Healthier New Year with InsideTracker, Special Feature Episode 30

<p>InsideTracker is a truly personalized nutrition and performance system that can help you feel better, live longer, and maybe even figure out how to turn back the clock. Their mission is to help people add years to their lives and life to their years by optimizing their bodies from the inside out. By analyzing your body’s data, they can give you a crystal clear picture of what's going on inside you along with a science-backed action plan for improving your health and becoming your best self. Before I found this system, I was searching for a way to know more about my current health. I also wanted to know how I could feel better, live a longer, healthier life, and be in my most optimal state of wellness. In this episode I share my personal experience using InsideTracker as a guide to better wellness, with an added perk: I'm getting younger too!</p> <p>Stay tuned for a coupon code to try InsideTracker for yourself this year! Check out <a href="https://www.insidetracker.com" target="_blank"><strong>InsideTracker</strong></a><strong>.com</strong> and listen to the InsideTracker podcast, <strong>Longevity by Design</strong> with InsideTracker founder Dr. Gil Blander as well. In this episode I also mention <strong>Dr. David Sinclair</strong> and his book, <strong>Lifespan: Why We Age and Why We Don't Have To. </strong>Dr. Sinclair is one of the many scientists<strong> </strong>on InsideTracker's scientific advisory board. Just another reason why I'm impressed with what they do.&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/plantfull/support" rel="payment">https://anchor.fm/plantfull/support</a>