998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin}

<p>“In every single thing you do, you are choosing a direction. Your life is a product of choices.” - Dr. Kathleen Hall</p> <p><strong>In this episode, Bryan and Heather share their perspectives and highlight:</strong></p> <ul> <li>Their experiences with cold plunge therapy and how it has had similar benefits for both of them</li> <li>The journey of committing to and seeing the benefits of a daily habit, no matter how uncomfortable</li> </ul> <p>Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/"><span class= "s2">@heatherchauvin_</span></a> </p> <p class="p1">Let's celebrate 1000 episodes together! Visit this page to SHARE & WIN <a href= "http://heatherchauvin.com/1000">heatherchauvin.com/1000</a></p> <p class="p1">Take the ENERGY FINDER Quiz: <a href= "https://heatherchauvin.com/lifequiz"><span class= "s4">https://heatherchauvin.com/lifequiz</span></a> </p>