89 // Why Online Recommendations are BS When it Comes to Weight Gain, Weight Loss, BMI, Calories & More

<p>I try to be as transparent and vulnerable with you guys as possible. This morning I was crying in my OB's office, stressed about the amount of weight I gained, and now I'm laughing at myself for even worrying. Why? Because I listened to what the internet recommended instead of what my doctor recommended. In this episode I go over why online recommendations aren't accurate, and which recommendations we really need to stop listening to!</p> <p> </p> <p>Ready to connect with me? Enroll in Diet Ditcher’s Academy:  thisismirandalee.teachable.com/p/diet-ditchers-academy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Join my Facebook Community: https://bit.ly/mirandaleefb Visit my website: www.thisismirandalee.com Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/</p> <p> </p>