88. Rebellious Children Become Rebellious Adults… and That’s a Good Thing

<p dir="ltr">Did you know Liz has an incredible memory? She vividly remembers holding onto the bars of her crib and crying because she was being kept from the world she wanted to explore, and that need to be free and play has led her to achieve some amazing things in her life. In this episode, Liz and Lee are unpacking how freedom, play, and rebellion play a role in our childhoods, adulthood, parenthood, our careers, and more.</p> <p><strong> </strong></p> <p dir="ltr">Leave us a voice memo at <a href= "https://speakpipe.com/BePowerful">https://Speakpipe.com/BePowerful</a>! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!</p> <p><strong> </strong></p> <p dir="ltr">Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at <a href= "https://www.sakara.com/">Sakara</a> with promo code “XOLIZHSM”</p> <p dir="ltr"> </p> <p dir="ltr">Links mentioned:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs?mttn3pid=Google%20AdWords&mttnagencyid=a5e&mttncc=US&mttnsiteid=143238&mttnsubad=OUS2019984_1-646063418331-c&mttnsubkw=146067015355__G2pNq3ws_&mttnsubplmnt="> Watch Shrinking on Apple TV!</a></p> </li> </ul> <p dir="ltr"> </p> <p dir="ltr">Some key takeaways from this episode include:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Liz’s core value and word that means everything to her is freedom. There are so many systems in our society and culture that dictate how free different groups of people are, but it’s so important to fight for freedom no matter what that means for you.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Play is an important factor that impacts how free we feel. Kids should be encouraged to make their own rules around play (of course factoring in safety!), and you should only