#86 How A Continuous Glucose Monitor (CGM) Can Help You Improve Your Blood Sugar Levels | Molly Downey from NutriSense

<p>Visit <a href='https://www.nutrisense.io/'>NutriSense.io</a> and use code 'PCOSORACLE' for $25 off.</p> <p>In episode 86, I speak with Molly Downey (Nutrition Manager at NutriSense) about blood sugar balance and how a continuous glucose monitor can help you achieve better glucose levels.</p> <p>This was a really interesting episode to record. I really enjoy reviewing new health products, and the CGM device is definitely another tool in my toolbox! Blood sugar has been something I wanted to learn more about and improve (because things are never perfect, there's always room for improvement!). Honestly, it was such a great experience, I absolutely loved all the data and analytics the CGM and app provide. At first the data was a little overwhelming, but the educational library and the registered dietitians are super helpful. With all the information I obtained from using I CGM, I was able to make some changes in my diet and lifestyle to see improvements in my energy, mood and concentration.</p> <p>.</p> <p>Show Notes</p> <p><a href='https://www.pcosoracle.com/nutrisense-cgm-review/'>My NutriSense CGM Review</a></p> <p> </p> <p>Connect with: NutriSense</p> <p><a href='https://www.nutrisense.io'>NutriSense</a>| <a href='https://www.instagram.com/nutrisenseio/'>Instagram </a></p> <p> </p> <p>Follow me on Social Media</p> <p>Instagram <a href='https://www.instagram.com/pcosoracle/'>@pcosoracle</a></p> <p>Pinterest <a href='https://www.pinterest.co.uk/pcosoracle/'>@pcosoracle</a></p> <p>Facebook <a href='https://www.facebook.com/pcosoracle/'>@pcosoracle</a></p> <p>Twitter <a href='https://twitter.com/pcosoracle'>@pcosoracle</a></p> <p>YouTube <a href='https://www.youtube.com/channel/UCbYnFHF-MYi0Z-nRLbowC9A?view_as=subscriber'>Despina Pavlou</a></p> <p>Website <a href='https://www.pcosoracle.com/'>https://www.pcosoracle.com</a></p> <p>.</p> <p>Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.</p>