74 - Carol Perlman - Overcoming Mom Guilt and Reaching your Goals

<p>Let's face it: Most moms try their best every day. And yet, there's still that perpetual mom guilt. Join Carol as she discusses strategies to help you change your thought process and actions to put an end to mom's guilt once and for all. Keep in mind that moms are humans and have needs, too! Stay tuned!</p> <p>Here are the things to expect in the episode:</p> <ul> <li>What causes mom guilt?</li> <li>Why do moms feel guilty about self-care?</li> <li>How should a mother take care of herself?</li> <li>What are the 5 strategies to overcome mom's guilt?</li> <li>And much more!</li> </ul><p></p><p>Connect with Carol Perlman:</p> <p>Website: <a href="http://www.carolperlman.com/"><u>http://www.carolperlman.com/</u></a> | <a href="http://www.carolperlman.com/"><u>http://healthy4lifebycarolperlman.com</u></a></p> <p>Facebook: <a href="https://www.facebook.com/healthyforlifebycarolperlman/"><u>https://www.facebook.com/healthyforlifebycarolperlman/</u></a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/carol-perlman-8a735513/"><u>https://www.linkedin.com/in/carol-perlman-8a735513/</u></a></p> <p>Email: <a href="mailto:carol@healthy4lifebycarolperlman.com"><u>carol@healthy4lifebycarolperlman.com</u></a></p>