555: How Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach

<p>Dr. Scotta Morton is a mental performance coach from Columbia, MO and owner of Go For It Coaching, LLC. She recently resigned from her position as Assistant Athletic Director of Mental Performance & Psychological Services from the University of Missouri Athletic Department where she served college athletes, coaches, and staff for 11 years. Dr Morton’s work is grounded in strong personal/team development and holistic well-being.</p> <p> </p> <p>Dr. Morton received her PhD in Sport Psychology from the University of Missouri in 2014. A product of Bozeman, MT, Dr. Morton played college basketball for the Montana State Bobcats (2003-2007). In her spare time, Dr. Morton loves a good game of PIG, exploring nature, and watching live music.</p> <p> </p> <p>In this episode, Scotta and Cindra talk about:</p> <p>· How to find your best self</p> <p>· The impact of loneliness in our culture today</p> <p>· The importance of developing an identity that cannot be taken away</p> <p>· How strong personal development is at the heart of high performance</p> <p>· Strategies to develop belonging on your team</p> <p>· “Can we set our mind before our mind sets us.”</p> <p>HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/555 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ TO FIND MORE INFORMATION ABOUT SCOTTA: https://www.goforitmpc.com/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong</p> <p>Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901</p>