55. Nursing the mind w/ Jacqui Cousins, Mental Health Nurse & Mental Health First Aid Trainer

<p>The experience of my guest for this episodes shines through this entire conversation. Jacqui Cousins, founder of Nursing the Mind, shares with us insights about the importance of, and what to expect when it comes to learning Mental Health First Aid; navigating the maze that is securing the right kind of mental health support from the right places at the right time; finding the right counsellor or psychologist, what you can do in between a referral and getting that elusive first appointment and what parents can do to support young people who are struggling with their mental health but don’t feel ready to seek help.</p><br><p><a href="https://nursingthemind.org/" rel="noopener noreferrer" target="_blank">Nursing the Mind</a></p><p><a href="https://mobile.twitter.com/nursingthemind" rel="noopener noreferrer" target="_blank">Twitter: Nursing the Mind</a></p><p><a href="https://www.facebook.com/NursingTheMind" rel="noopener noreferrer" target="_blank">Facebook: Nursing the Mind</a></p><p><a href="https://www.instagram.com/nursingthemindau/" rel="noopener noreferrer" target="_blank">Instagram: Nursing the Mind</a></p><p><a href="https://mhfa.com.au/" rel="noopener noreferrer" target="_blank">Mental Health First Aid Australia</a></p><br><p><br></p><p>Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”</p><br><p>How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!</p><br><p>Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more:&nbsp;<a href="https://drjodirichardson.com" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com</a>.</p><p>Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”:&nbsp;<a href="https://drjodirichardson.com/product/anxious-mums/" rel="noopener noreferrer" target="_blank">https://drjodirichardson