535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/535laurenkretzer" target="_blank" rel= "noopener">https://bit.ly/535laurenkretzer</a></p> <p>Lauren Kretzer (IG: <a href= "https://www.instagram.com/lauren_kretzer/" target="_blank" rel= "noopener">@lauren_kretzer</a>) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy.  </p> <p>She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic.  </p> <p>Lauren received her culinary training at the renowned Natural Gourmet Institute and holds a certificate in Plant Based Nutrition from Cornell.</p> <p>Today, you’re going to hear all about her cancer journey and her top cancer fighting foods. </p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>The start of Lauren’s cancer journey</li> <li>The wait and watch approach</li> <li>Holistic cancer healing resources</li> <li>Lauren’s diet & lifestyle before and after her cancer diagnosis</li> <li>Top cancer-fighting foods</li> <li>The best supplements to fight cancer</li> <li>Alternative healing treatments Lauren used</li> <li>Organic food is an investment in your health</li> <li>Remove environmental toxins from your home</li> <li>Lauren’s stress load as a new mom</li> <li>Therapy and meditation help manage stress</li> <li>Holistic healing centers in the USA</li> <li>The benefits of fasting for cancer</li> <li>How Lauren's family eats</li> <li>Find a supportive community</li> <li>The public response to sharing her cancer story</li> <li>Believing in your ability to heal</li> </ul> <p><strong>Show sponsors:</strong></p> <p><a href="https://aquatru.com/" target="_blank" rel= "noopener">AquaTru <== 20% off any AquaTru water purifier by using the code <strong>ultimatehealth</strong> at checkout</a></p> <p><a href="https://ultimatehealt