488: Overcoming the Pressure of Meeting Your Goals

<p data-pm-slice="1 1 []">It's almost the end of Q1. How are your goals holding up? Are you crushing them? Or are you like many others who are struggling and feeling overwhelmed by the pressure to meet their goals? If you're there, we want to share some tips and strategies that can help you change your perspective and find a manageable approach to achieving your goals without feeling stressed.</p> <p>Achieving your goals is not just about reaching the destination, but about the journey. A good place to start is shifting your mindset from a place of lack to a positive one and to begin practicing the art of allowing. Focus on what you can do today and start taking bite-sized steps. By changing your perspective and approach, you can easily achieve your goals and without feeling overwhelmed.</p> <p> </p> <p>Find Rick Rubin's Book Here: <a class="ProsemirrorEditor-link" href="https://a.co/d/cnLtmAE">https://a.co/d/cnLtmAE</a></p> <p>Get Additional Private Podcast Content Here: <a class= "ProsemirrorEditor-link" href= "https://www.patreon.com/fridate">www.patreon.com/fridate</a></p> <p>Get the Vision Board Course for Couples Here: (Use code FRIDATE25 to get 25% off) <a class="ProsemirrorEditor-link" href= "https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples"> https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples</a></p> <p>Apply to Be a Part of the Platinum Event Here: <a class= "ProsemirrorEditor-link" href= "https://nextchaptershow.com/mastermind/">https://nextchaptershow.com/mastermind/</a></p> <p>Work One-on-One with Rob Here: <a class="ProsemirrorEditor-link" href= "https://nextchaptershow.com/coaching/">https://nextchaptershow.com/coaching/</a></p> <p>Connect with Rob on Instagram: <a class="ProsemirrorEditor-link" href= "https://www.instagram.com/robmurgatroyd/">@robmurgatroyd</a></p> <p>Connect with Kim on Instagram: <a class="ProsemirrorEditor-link" href= "https://www.instagram.com/kimmurgatroyd/">@kimmurgatroyd</a></p> <p> </p> <p>Listen to the Next Chapter Podcast: