32. Lily Masco - Improve your Self-Confidence and Build Positive Self Esteem through Hypnosis

<p><span style="font-weight: 400;">We all have an idea in mind of a look, a feeling, and a life memory of confidence in which we felt very confident. However, we don’t always carry that confidence around with us. Depending on the situation, people or events, we may even feel inferior at times.</span></p> <p><span style="font-weight: 400;">The subconscious mind</span> <span style="font-weight: 400;">—</span> <span style= "font-weight: 400;">our inner voice controls quite a bit about how we feel about ourselves. Our unconscious thoughts can be ardent supporters, telling us to feel about the way we look and our abilities. </span></p> <p><span style="font-weight: 400;">Are you having negative thoughts? </span></p> <p><span style="font-weight: 400;">What if we could gain control over our inner voice and re-teach it to be more supportive, positive, and helpful?</span></p> <p><span style="font-weight: 400;">Lily Masco is certified in Integrative Hypnosis and Coaching the Unconscious Mind through</span> <a href= "https://www.centerforintegrativehypnosis.com/"><span style= "font-weight: 400;">“The Center for Integrative Hypnosis</span></a> <span style="font-weight: 400;">by</span> <a href= "https://www.melissatiers.com/"><span style= "font-weight: 400;">Melissa Tiers</span></a><span style= "font-weight: 400;">”. She possesses an array of certifications in hypnotherapy, neuroplasticity, and weight management, along with a degree in Communication minoring in Psychology at Marist College.</span></p> <p><span style="font-weight: 400;">Lily is straight up honest and so grounded about her health and weight loss journey. She's not sugarcoating any of it and she's certainly not trying to come off as perfect. She described herself as someone who in the past was really lacking self confidence and was impulsive and had no willpower when she found herself bedridden, experiencing fatty liver and getting kidney stones, and not at a weight that was comfortable for her. </span></p> <p><span style="font-weight: 400;">Tune into today’s epi