#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

<p>This is a companion episode to #312 and #314. Minerals! We all know we need them but what are the best sources? How can you tell if your mineral supplement is high quality and bioavailable. On this episode Jared goes into detail about mineral chelates, what chelation means, how it works, why it matters, and how you can make informed decisions when buying mineral supplements for yourself and your family.</p><p><br></p><p><strong>Mineral Supplements:</strong></p><p><a href="https://vitalitynutrition.com/products/vital-5-magnesium-glycinate?_pos=1&amp;_sid=a3c480db9&amp;_ss=r">Magnesium Glycinate</a></p><p><a href="https://vitalitynutrition.com/products/vitality-nutrition-ultimate-vitality-multivitamin?_pos=1&amp;_sid=aec244deb&amp;_ss=r">Ultimate Vitality Multi-Vitamin</a></p><p><a href="https://vitalitynutrition.com/products/grass-fed-beef-liver?_pos=1&amp;_sid=0583b04c3&amp;_ss=r">Beef Liver</a></p><p><a href="https://vitalitynutrition.com/products/grass-fed-beef-organs?_pos=2&amp;_sid=0583b04c3&amp;_ss=r">Beef Organs</a></p><p><a href="https://vitalitynutrition.com/products/sunwarrior-liquid-light?_pos=1&amp;_sid=63e73aaef&amp;_ss=r">Liquid Light</a></p><p><a href="https://vitalitynutrition.com/search?type=article%2Cpage%2Cproduct&amp;q=copper*">Copper</a></p><p><a href="https://vitalitynutrition.com/products/zinc-bisglycinate-50-mg-60-capsules?_pos=2&amp;_sid=7ebe07c03&amp;_ss=r">Zinc</a></p><p><a href="https://vitalitynutrition.com/products/triple-boron-3mg-90-capsules?_pos=2&amp;_sid=35ddd222d&amp;_ss=r">Boron</a></p><p><br></p><p><strong>Additional Information:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/312-clarifying-herbal-ingredients-how-to-know-what/id1499760048?i=1000606669630">Episode #312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.</a></p><p><a href="https://podcasts.apple.com/us/podcast/314-clarifying-vitamin-ingredients-how-to-know-what/id1499760048?i=1000607543973">Episode #314: Clarifying Vitamin Ingredients: How