31. Spiritual Intentions Series: Feeling Broken? Struggling with feeling bitter or resentment? Holding Your Pain Inside? Or feeling numb or confused? Journaling and Perspective-Shifting for Healing

<p>Hi my friend!</p> <p>In today’s episode we are diving into a tactical tool that helps us heal some of our hurts, resentments and confusion we struggle with at times.</p> <p>Have you ever said “I don’t know what to do!”— and felt confused about next steps?Welcome to the club! ;) There are some simple practices to implement into our daily lives that can help us hear from God and discern our next steps. </p> <p>Or have you ever felt constipated emotionally? Somewhat graphic I know, but there’s no better way to describe it. ;) Maybe you know you feel a LOT of things, but you can’t really describe or understand most of them? Or even more frustrating at times, you feel numb and don’t know what you’re feeling?</p> <p>There’s HOPE! Not kidding, some of these simple practices are game changers! </p> <p>Grab a piece of paper and a pen and let’s dig in!</p> <p>Also, I’d love for you to join me in my new audio course that I’ve been practicing myself and teaching at retreats and to groups for years— “The Spiritual Intentions Framework—12 Foundational Principles to Spiritual Growth When All Else Fails” —these practices have ushered in so much healing into my life! To learn more —> <a href='https://www.danisumner.com/spiritualintentionsframework'>https://www.danisumner.com/spiritualintentionsframework</a></p> <p>Much love,</p> <p>Dani :)</p> <p>-> 🤗 To learn more about Dani: <a href='https://www.danisumner.com/home'>www.danisumner.com</a></p> <p>-> 🙌🏻 Wanting to grow Spiritually and hungry for more peace in your life? The Spiritual Intentions Framework is an audio course and is basically me holding your hand and helping you find the Spiritual Practices that help YOU! It’s never a one-size fits all process—this program helps you figure out what works for YOU! To learn more about the Spiritual Intentions Framework-12 steps to Spiritual Growth when all else fails —> <a href='https://www.danisumner.com/spiritualintentionsframework'>https://www.danisumner.com/spiritualintentionsframework</a></p> <p>->🙏🏻Need prayer or want to join