3.19- Obesity: How Best to Manage Our Weight, with Lisa Austin, Michelle Lawrence and Lucy Walton

<p>Obesity: How Best to Manage Our Weight, with Lisa Austin, Michelle Lawrence and Lucy Walton &nbsp;</p> <p>Being overweight can be an emotional, divisive topic for many people and there’s lots of reasons why someone’s weight may higher than it should be. In our role as fitness professionals, our role is not to judge but to help clients become fitter and understand their bodies better.&nbsp;</p> <p>Joining me to discuss the topic of obesity are fitness experts Lisa Austin, Michelle Lawrence and Lucy Walton. In this episode we tackle the subject of how best to approach the issue of being overweight and effective methods for fat loss. &nbsp;&nbsp;You can follow my guests on Instagram: &nbsp;@lisa_rock_gym @michelle_a_lawrence @lucywaltoncoaching</p>