#279 Here are 3 Effective Ways to Reduce Stress for Greater Success and Better Health | Jordan Friedman

<h4><strong>3 big ideas discussed in this episode:</strong></h4> <ul> <li><span style="font-size: 10pt;">Do what works and don't let anyone take it away.</span></li> <li><span style="font-size: 10pt;">Think and act differently: it's the best thing you can do to reduce your stress.</span></li> <li><span style="font-size: 10pt;">Be a stress coach for others</span></li> </ul> <p><span style="font-size: 10pt;"><a href= "https://askjeremyjones.com/279" target="_blank" rel="noopener">Get more resources for this episode here: AskJeremyJones.com/279</a></span></p>