271: A Health Coach's Guide to Managing Your Stress with Dr. Jen Bourgeois

<div> <p class="p1">Stress plays a pivotal and often underestimated role in our overall health and well-being.</p> <p class="p2"> </p> <p class="p1">It is frequently brushed aside, with many accepting it as an unavoidable part of life.</p> <p class="p2"> </p> <p class="p1">However, this perception couldn't be further from the truth.</p> <p class="p2"> </p> <p class="p1">In this episode, we talk with Dr. Jen Bourgeois.</p> <p class="p2"> </p> <p class="p1">Dr. Jen Bourgeois is an Integrative Health Practitioner, Doctor of Pharmacy, and stress specialist with a passion for working with women to support the management of their stress.</p> <p class="p2"> </p> <p class="p1">In this episode, we explore the essential aspects of health coaching and wellness in the context of stress management and nervous system dysregulation.</p> <p class="p2"> </p> <p class="p1">Throughout this discussion, we delve into the critical importance of educating our clients about stress and its relevance in our contemporary society.</p> <p class="p2"> </p> <p class="p1">Furthermore, we explore the profound impact of becoming an authority in your field, showcasing how this expertise positions you as the most trusted source for your clients as they seek answers to their health-related questions.</p> <p class="p2"> </p> <p class="p1">To learn more about helping clients understand the importance of stress in their health journey, join us on Integrative <a href= "https://paper.dropbox.com/?q=%23HealthCoachSuccess"><span class= "s1">#HealthCoachSuccess</span></a> podcast 271. Enjoy the show!</p> <p class="p2"> </p> <p class="p1"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> - - -</span></p> </div> <div> </div> <div> <p class="p1">Listen or Watch At: </p> <p class="p2"><span class="s1"><a href= "https://www.integrativehealthpractitioner.org/podcast/271">IHP.Coach/271</a></span></p> <p class="p1"> </p> <p class="p1">- - -</p> <p class="p1">Dr.